Happy Thoughts Academy Aug 4, 20205 minBeing accountable for each otherWhen it comes to accountability, that can mean a thousand and one things, but today we are going to talk about the importance of the...
Happy Thoughts Academy Jul 11, 20203 minThe Fab FiveHow they are inspiring the world and have updated the Queer Eye reboot to be a #MakeBetter rather than a makeover! For those of you who...
Happy Thoughts Academy Jul 6, 20204 minThe Importance of GreenWhen we talk about the importance of green, we are talking about the act of moving through a natural space. There are so many benefits to...
Happy Thoughts Academy Jun 26, 20205 minWhy does Happy Thoughts Academy exist?My family, as do many, has a very real relationship with mental illness. Read More...
Happy Thoughts Academy May 26, 20205 minBody ImageMy concern is that I am aware I do not look at things in a way that is always healthy, but Happy Thoughts Academy wants to be honest.
Happy Thoughts Academy May 12, 20203 minStruggling with not working in this pandemic?Are you on furlough, self employed or lost your job/s due to COVID-19? Happy Thoughts Academy discusses how to turn this into a positive.
Happy Thoughts Academy May 4, 20203 minMotivation... where are you?Here at the Happy Thoughts Academy, we don't know about you but going on social media and seeing what everyone else has been up to .....
Happy Thoughts Academy Apr 22, 20202 minThe Name is Power.... Will PowerHow is your willpower? Is it better at certain things than others? Well here at the Happy Thoughts Academy we realised .....
Happy Thoughts Academy Mar 25, 20202 minExercise and Mental HealthWe are allowed out once a day to exercise, but why is this so important to do this in terms of our mental health? There are two main...