Happy Thoughts Academy Aug 4, 20205 minBeing accountable for each otherWhen it comes to accountability, that can mean a thousand and one things, but today we are going to talk about the importance of the...
Happy Thoughts Academy Jul 6, 20204 minThe Importance of GreenWhen we talk about the importance of green, we are talking about the act of moving through a natural space. There are so many benefits to...
Happy Thoughts Academy Jun 26, 20205 minWhy does Happy Thoughts Academy exist?My family, as do many, has a very real relationship with mental illness. Read More...
Happy Thoughts Academy Apr 13, 20203 minLiving with an eating disorder What is the mental illness that you have or are suffering from? Anorexia Nervosa, Depression and Anxiety Do you know where or how.....
Happy Thoughts Academy Mar 26, 20202 minBipolar Disorder - What's it like to live with it?How does it affect someone? Naturally it’s different for everyone. I have found that mine is rooted in anxiety.....
Happy Thoughts Academy Mar 25, 20202 minExercise and Mental HealthWe are allowed out once a day to exercise, but why is this so important to do this in terms of our mental health? There are two main...
Happy Thoughts Academy Mar 10, 20203 minAnxiety and Depression - MaleMy anxiety really started as a child, I am unsure of an exact reason or time but I would always be sick with anxiety whenever any school or
Happy Thoughts Academy Mar 6, 20203 minDepression & Anxiety - FemaleDepression & Anxiety Thank you to our first contributor to the Happy Thoughts Academy Blog.