Happy Thoughts Academy Mar 25, 20202 minExercise and Mental HealthWe are allowed out once a day to exercise, but why is this so important to do this in terms of our mental health? There are two main...
Happy Thoughts Academy Mar 10, 20203 minAnxiety and Depression - MaleMy anxiety really started as a child, I am unsure of an exact reason or time but I would always be sick with anxiety whenever any school or
Happy Thoughts Academy Mar 6, 20203 minDepression & Anxiety - FemaleDepression & Anxiety Thank you to our first contributor to the Happy Thoughts Academy Blog.
Happy Thoughts Academy Mar 6, 20201 minDo you have a story to share? Have you experienced poor mental health and feel that your experience and knowledge may be of help to others?....
