WELCOME TO THE
Happy Thoughts Academy is a platform dedicated to looking after your Mental Health, by using self-care techniques and brain training activities. Let's look after our mental well-being as much as we do with our bodies.
To look after our mental well-being as much as we do with our physical bodies.
To create an environment that allows people to talk about their mental health and illnesses without judgement either openly or anonymously. Showing others that are not alone in their situations both writing and reading the blogs and creating resources and coping mechanisms with a positive encouraging place to give the power back to ourselves to get the most of every single day.