WELCOME TO THE
Happy Thoughts Academy is a platform dedicated to looking after your Mental Health, by using self-care techniques and brain training activities. Let's look after our mental well-being as much as we do with our bodies.
At Happy Thoughts Academy, our mission is to facilitate mental health wellbeing, resilience, and positivity in individuals of all ages. We believe that a healthy mind is the foundation for a fulfilling and joyful life.
To create an environment that allows people to talk about their mental health and illnesses without judgement either openly or anonymously. Showing others that are not alone in their situations both writing and reading the blogs and creating resources and coping mechanisms with a positive encouraging place to give the power back to ourselves to get the most of every single day.